The Team
Jeannie, PT
Jeannie is a licensed physical therapist and Amy Pike's mother. She runs every Bridge+ session - not as a substitute coach, but as the program's permanent instructor. That's not a coincidence.
Bridge+ exists because Amy watched people age through the healthcare system without a clear training pathway. She built the program she kept wishing existed, and she asked the most clinically experienced person she trusts - her mother - to run it.
Jeannie brings decades of physical therapy practice to every class. She understands bone density, joint health, balance, and the specific ways aging bodies respond to load - and she builds that understanding into every modification, every progression, and every session.
Bridge+ isn't a senior fitness class because Jeannie doesn't run it like one. It's real strength training, with a PT in the room every session. That's the difference.
Start with a free 45-minute Movement Assessment. You'll meet your coach, walk through your history, and figure out the right program together.
No commitment. No sales pitch.