What is Bridge+?
Bridge+ is a small-group strength program that runs three times a week, designed specifically for people who want to train seriously as they age. Every session is led by Jeannie — a licensed physical therapist and Amy Pike's mother — who brings both clinical depth and decades of practical experience to every class.
Programming targets the things that matter most for long-term health: bone density, muscle strength, balance, flexibility, and cardiovascular function. Exercises are individually scaled — so whether you're 60 and strong or 80 and rebuilding, the session meets you where you are.
Bridge+ runs on a punchcard system — 12 classes for $216, valid for three months. No monthly contract, no pressure.
Who it's for
- →People 60+ who want to stay strong and independent
- →Anyone whose doctor has mentioned bone density or balance
- →People who want a PT in the room — every session
- →Anyone who doesn't want to be talked down to in a "senior class"
Punchcard
$216 / 12 classes
3x/week · No contract · Expires after 3 months
